Most of us know that putting sodas or fruit juices in our bodies is the equivalent of adding tar to our bathwater. Water always seemed like the only trustworthy substance. But lately, even water has come into question, particularly its role in the digestive process.

The following article gives an in-depth overview of drinking, digestion and the impact that fluids have on the stomach’s ability to break down food. Some of the findings are surprising and challenge the nutritional principles we all firmly believed were true.

To read the full article, click here